Have you ever watched a baby make faces, smile, and laugh at itself in a mirror? They find great joy when they see themselves and all...

The past few months have literally just about done me in and I KNOW I am not alone. We are still dealing with Covid-19, the argument of...

In 2016 I got serious about healing my body, I was overweight, my joints hurt from Hashimotos, my emotions were all over the place...